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Arm Balance and Handstand Series

Friday, September 8, September 15, September 22, September 29, Oct 6

 6:30 – 8pm

Jen Daniels RYT-500, is delighted to share her love of being upside down and on her hands with you. Many people feel like inverting is scary or too hard for them. This series is designed to help you feel comfortable having weight in your hands and learning to use the strength of your core to hold you in places you may never have imagined.

We will work up to new arm balances each week while fine-tuning our handstands. If you already have an inversion/arm balance practice, we will look to fine tune, find stability and play with some transitions. There is something for everyone here.

Cost: $100 for entire series

* will open up drop ins once series starts, space allowing, $25 per class

Earlier Event: July 16
Paddle board yoga in Collinsville
Later Event: November 10
Arm Balance and Handstand Series