JenDaniels, E-RYT500, completed her initial training with Jennifer Prugh’s Joy of Yoga and then continued training with Julie Rader’s Mukti Yoga School. Jen holds a Masters degree in Speech-Language Pathology, which further informs her curiosity with breath and voice. Although a Connecticut native, Jen spent 8 years in California and has been deeply influenced by her teachers and the lifestyle there. She believes in exploring, wandering, inquiry, and building a sustainable kula or community. 

Jen’s passion for safe, smart, interesting sequencing, alignment, and modifications translates into all of her classes, including:  Vinyasa, Flow, Power,  Yin, Restorative, Prenatal, Aerial yoga, and Paddle board Yoga. Through the practice of yoga Jen has cultivates so much joy, she hopes to share it with you. 

Check her out on Facebook, Instagram, and Twitter @joyfuljenyoga

Altar Ego Apparel Ambassador 

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Workshops

Jen is leading workshops locally in CT. She is available to lead workshops  including inversions/arm balances, restorative and Yin yoga, alignment, modifications, aerial yoga, and yoga/mindfulness for team sports and athletes.  

 

More Info ›

Jen Daniels, RYT-500, has practiced yoga for over 15 years and completed her initial training in 2013 with Jennifer Prugh’s Joy of Yoga. Jen finished her 500-hour training with Julie Rader Wellman’s Mukti Yoga School in 2016.

More about Jen ›

 Contact me with any questions, or if you would like to schedule a private.


 

Contact › 

Go to www.aloftfitness.com to sign up for sup yoga!!!

Go to www.aloftfitness.com to sign up for sup yoga!!!